Get out of your head – connect with your body to move forward

You’ve got plans, right? You’ve had the epiphanies. You’ve meditated on them. Created vision boards. Made lists. Read the books and talked to the gurus. Heck, you’ve even put some of the plans into motion. There’s a tonne of awesome stuff going on in your head. And, in the middle of all the best intentions and amazing ideas, it gets…confusing. Where do you even start? Why this over that? When is the best time? How do you find the time to arrange this other thing? Here’s the thing: you can’t do it all right now. More importantly, you shouldn’t. ...

Read More